Welcome to enjoyrunning!
"I really enjoy feeling relaxed, strong and able to exercise and I would love to help you feel that way too. Most of us can find an activity we enjoy and use it to improve our mental and physical wellbeing. If you like walking or running to improve fitness, or enjoy using gym-style equipment to improve strength, I can help you make progress. If mobility and movement is important to you, look no further. If managing stress or weight is more your thing, I can help with that also. Got a specific goal in mind? Together we can develop a plan that moves you nearer that goal in an organised manageable way. Have a look at my credentials and services and, if you think I can help you make progress towards your fitness and wellbeing goals, please get in contact. I look forward to seeing how I can help you." - Siobhan
Personal Training & Running Coaching
Solihull, West Midlands
Running coach
England Athletics Endurance Running Coach.
I work with adult runners of all levels.
Training for all distances from 5k upwards.
Personal trainer
CIMSPA registered Level 3 Personal Trainer.
Training in fully equipped studio gym or via Zoom (classes or 1-to-1 sessions).
Hatha Yoga Teacher & Meditation trainer
CIMSPA recognised 200-hour Hatha Yoga Teacher and Secular Meditation Personal Trainer who helps improve mental and physical wellbeing via in person or Zoom sessions.
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