Clothing

How to choose shoes worth running in (my opinions) With running shoes, I strongly believe that it is well worth investing time and effort into selecting our first proper pair, or the first pair we buy following some time away from running. With shoes, I believe that they should feel great when you walk around […]

This is one for the females amongst us. Finding the correct support bra can make or (literally) break us as runners! I sometimes send this email (or one like it) to new female runners as many of us can benefit from a bit of support in this department! Even those of us who have been